Sound baths in nature

Unwind with a restorative sound bath in a unique and beautiful setting.

A row of large metal gongs under a canopy of fairy lights


Selected dates, 7 May to 30 October 2024


4pm - 5pm


Nash Conservatory, Kew Gardens

Entry through Elizabeth Gate


Member: £26

Non-member: £35

Includes entry to Kew Gardens and 20% discount in our restaurants, excluding the Botanical Brasserie.

Immerse yourself in the calming sounds of gongs, singing bowls and gentle percussion in a therapeutic sonic experience for relaxation and wellbeing. 

Therapeutic sound has been proven to offer a wide range of health benefits, helping to boost your immune system by making you feel more grounded, balanced, and connected. 

No previous experience is needed for this expert-led session, making it the perfect opportunity to try a new way of reaching deep meditation and relaxation. 

Before your session, why not take a tranquil walk through our Gardens to extend your feeling of vitality and wellbeing?

Find out more about sound therapy

About the instructor

Jez Smith is a historical musician with over 35 years’ experience and is a qualified sound therapist from BAST and COSH. 

As a hearing-impaired musician, he has developed multi-sensory ways of listening which come through in the sound baths to produce a different experience from many other sound practitioners, one which allows deep meditation and relaxation.

Important information

To get the most from your experience, we recommend you bring a pillow, a couple of blankets, an eye covering and a bottle of water. A yoga mat is provided, and you are welcome to bring your own. 

The sessions are not normally suitable for people with seizures, epilepsy, heart conditions or early stages of pregnancy. If you have any queries or special requirements, please email Jez at ahead of the session.