Yoga Morning

Enjoy an hour of yoga in the tranquil landscape of our wild botanic garden.

Suitable for all levels, the session will be led by yoga instructor, Olive, who trained in India and teaches across Sussex.

Tailoring her teaching so everyone feels welcome, her style is a mixture of traditional yoga asana (ashtanga and vinyasa) alongside animal flow, mobility techniques, bodyweight strength movements, breath work and elements from her self-practice with strong foundations in anatomy.

Learn more about yogic philosophy and experience an all-encompassing yoga practice.

Afterwards, relax and revive with a complimentary and healthy light breakfast refreshment.