Wellbeing sessions

From sensory forest bathing to a heart-pumping fitness session, we've carefully curated a summer package of wellbeing events for you.

Yoga in the Temperate House

Disconnect from your everyday life and boost your mood and wellbeing with our special series of events this summer. 

After a year like no other, choose Kew Gardens as the perfect place to relax and unwind with our bespoke wellbeing sessions.

Whether you're seeking mindful moments or looking to work up a sweat, our series has programmes designed for individuals or the whole family. Let our landscapes and historic buildings re-energise you.

  • Summer cycle

    Summer Cycle

    Hop on a bike and enjoy a magical evening exploring Kew Gardens from a new perspective.

  • A group of people stretch outdoors

    Kew fitness

    Work up a sweat in our bootcamp series.

  • A group of parents exercise with their children

    Fitness: Family Fun Fit

    Get your whole family moving this summer holiday with our child-friendly exercise sessions.

  • Yoga in the Temperate House

    Temperate House yoga

    A one-hour vinyasa flow in the greatest glasshouse in the world.

  • A group practicing pilates

    Pilates

    Stretch and tone in the Nash Conservatory.

  • A woman sits cross legged on the forest floor.

    Forest bathing

    Practice the art of Shinrin-yoku with a mindful, guided walk through our landscape.

  • People in a field practicing Tai Chi

    Tai chi

    Exercise your mind and body in our enchanting Mediterranean Garden.

Secret World of Plants illustration

What's on

Pack your schedule with our year-long programme of events at Kew Gardens.