Tai chi at Kew

Exercise your mind and body in our enchanting Mediterranean Garden.

People in a field practicing Tai chi

Dates

2, 16, 23 and 30 September 2022

7 and 14 October 2022

Time

9am – 10am

Location

Mediterranean Garden, Kew Gardens

Entry via Victoria Gate

Price

Member: £20.00

Non-member: £35.00

Book six sessions at a reduced rate

6 sessions for member: £90

6 sessions for non member: £150

Includes entry to the Gardens and 20% discount in our restaurants

Boost your physical and mental wellbeing with the centuries-old Chinese martial art, tai chi.

Tai chi is a moderate exercise composed of a series of flowing movements.

During this wellbeing session, you will be doing standing meditation, joint loosening exercises, and two traditional tai chi movement routines.

Through this course we aim to teach you a practice which will strengthen your mind and body.  

After your session, why not pick up a hot drink and breakfast in one of our restaurants and enjoy a day out in the Gardens.

New for 2022:

A 6 week beginner course designed to provide an introduction to the ancient Chinese art of Tai Chi. With weekly practices, participants will be taught the flowing sequence of the Yang style 8 step, be introduced to standing meditation and discover joint loosening exercises to improve musculoskeletal system.

Book six sessions at a reduced rate

  • 6 sessions for member = £90
  • 6 sessions for non member = £150

Sessions blocks are:

  • 2 September to 14 October

Essential information

  • Over 18s only
  • Maximum capacity: 12 people
  • Wear comfortable clothing and footwear, including layers
  • Bring a full water bottle
  • Read our terms and conditions
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