Early evening in the Arboretum

Tai Chi

Improve your health and wellbeing and learn a new skill for life on this six-week course. 1 May to 5 June.

Event details

Tuesdays 1, 8, 15, 22, 29 May and 5 June, 2-3pm.
Kew Gardens
Course fee: £150 (£120 concessions, Friends of Kew). Maximum capacity: 15 places.

About the course

A slow, gentle form of non-aerobic exercise, Tai Chi is a traditional Chinese art practised by many people around the world, for its health, meditation and mindfulness benefits.

Through practising Tai Chi, your joints will become looser, your posture and circulation will improve and you will gradually feel an overall sense of wellbeing.

Classes will be held outdoors in a beautiful, quiet and contemplative area of Kew Gardens. Come along to this relaxing six-week course and learn a new skill for life.

If you have any health doubts regarding your ability to participate on this course please consult your doctor before enrolling.

About the tutor

Fiona Anderson is an experienced instructor of Tai Chi and is registered with the Tai Chi Union of Great Britain.

How to book

Please email adulted@kew.org with a contact telephone number or call 020 8332 5641.

Download our spring/summer 2018 courses brochure