Pumpkins, squashes and gourds

Pumpkin and Apple Soup Recipe

Ingredients

You will need:

• 1 onion
• 2 cloves of garlic
• 1 tablespoon of olive oil
• 500 g pumpkin
• 3 flavourful apples (e.g. Granny Smith)
• 570 ml vegetable stock
• 300 ml apple juice
• Fresh sage
• Salt and pepper

Method

Chop the onions and garlic and add to the oil in a large saucepan.

Cook until onions translucent and then add chopped pumpkin, chopped apples and a sprinkle of sage.

Cook together for a few minutes.

Season with salt and pepper.

Add the apple juice and vegetable stock.

Bring to the boil, then simmer for 15-20 minutes.

Liquidise well and serve while hot with a dash of fresh cream and some crusty bread.

Serves 6

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